A growing number of people are concerned about the health problems they are experiencing due to their home environment. The indoor air we breathe can be as much as five times more polluted that outdoor air, according to studies. This includes harmful chemicals under the sink, gas appliances, and paint fumes. It can also be affected if there are structural problems such as mold. Read on to learn about the potential causes and how to deal with them.
Symptoms
Sick building syndrome is an uncomfortable condition caused by the presence of various chemicals and biological pollutants in your home. These chemicals can also be found in your drinking water, food, and cleaning supplies. These chemicals can cause symptoms such as headaches, fatigue, and confusion in people who have been exposed. Some people can develop long-term medical conditions, such as asthma. This may require medication.
Sick Building Syndrome symptoms are similar to other illnesses, such as common colds. Symptoms of Sick Building Syndrome usually disappear once you leave a building. It is possible that you have SBS if these symptoms are persistent for more than a week.
Causes
Avoid spreading a cold in your house by washing your hands regularly. It is important to keep a sick child away from your family members and in a separate area. If you are in the same room with a sick person, it is a good idea to wear a mask. In addition to wearing a mask, you should also wash your hands frequently to kill the cold virus.
Use caution when handling tissues. Do not use tissues to sneeze. You should also throw away used tissues. You should wash your hands well and avoid sharing utensils with anyone who is ill. Make sure to label your cups with the name of the person who is ill. Avoid close contact with people with illnesses. To keep your health and well-being, you should eat a healthy diet, exercise regularly, and manage stress levels.
Prevention
You can reduce your chances of getting sick in the house by practicing good hygiene. To begin with, avoid touching surfaces contaminated by germs. It is also important to wash your skin before touching it. There are numerous sources of germs in your home, and each one can survive on different surfaces for different periods of time. It's crucial to disinfect frequently touched surfaces like doorknobs.
Keep your hands clean to avoid contracting the common cold. Make sure to wash your hands thoroughly after touching anyone infected. In addition, don't share drink or food containers with sick people.
FAQ
How long should I leave the air conditioner running after cleaning?
After you've finished cleaning, turn on the air conditioner for at least 30 min. During this period, the air inside your house will circulate making it easier to maintain a cool environment.
What can I to do about pet hair on my furniture
Pet hair is one the most common problems homeowners face. There are several ways to deal with it.
The vacuum cleaner can be purchased. A vacuum cleaner can not only remove dirt but it will also remove fur.
Another option is to use a brush. Before vacuuming, brush the fur from the furniture.
How often do I need to clean my home?
It depends on how filthy your home is. You may need to clean your home every week if you have a messy house. You can usually get away with just a few stains a month if there aren't many.
You should also remember that guests may be coming to your house for a party or other events, so you may need more frequent cleaning.
Statistics
- Typically, you can charge customers about $90 to clean a house that's less than 1,000 square feet and $250 for a house that's 3,000 square feet or more, according to Home Advisor. (freshbooks.com)
- Add 33 percent on top of your cost. (freshbooks.com)
- You should add 50 percent to cover these costs. (freshbooks.com)
- You can estimate that payroll taxes will cost 18 percent of your labor cost, according to Cleaning 4 Profit. (freshbooks.com)
External Links
How To
How to clean dirty carpets
A dirty carpet is one of those tasks you won't like to do. It is messy, time-consuming, and your entire home could smell like a pet store. But there are ways to make cleaning a dirty carpet easier than getting rid of the stains yourself.
These are some ways to clean your carpets at home.
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You should only use high quality cleaners. It is important to always test the product on all surfaces, including carpets. If you use a cheap cleaner, you might damage your carpet.
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Use a bucket with a spout so you can easily pour the solution into the carpet without getting water everywhere.
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After putting the solution on the carpet, allow it to dry completely before vacuuming. So that you don't accidentally get the solution on your carpet, wait until it dries completely before vacuuming.
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Always rinse the bucket off after each use. If you don't, you won't be able to tell what chemicals were used for cleaning your carpet.
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You can then dispose of the bucket by rinsing it. Do not flush it down your drain. This can cause clogs.
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Never leave cleaners sitting in the sun. They will eventually evaporate and produce an unpleasant odor.
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While you're vacuuming, be sure to keep your pets away. They may inhale fumes and rub against the carpet, causing more dirt to stick to it.
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Take care when lifting up the carpet. You don't want it to be torn.
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Avoid using a steam mop. Steam mop are expensive and need a lot more maintenance.
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Instead, choose a wet/dry vacuum. These vacuums are great for cleaning dirt and debris off carpets.
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Consider hiring a professional carpet cleaning service if there are still stubborn spots.
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You can get even better results by hiring someone who specializes on carpet cleaning.